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1. Persistent Fatigue and Low Energy
When your kidneys can’t filter waste properly, toxins build up in your blood. This condition—called uremia—can make you feel drained, weak, and exhausted, even after a full night’s rest. If your fatigue is constant and unexplained, it may be a kidney red flag rather than just stress or lack of sleep.
2. Puffy Eyes in the Morning
Noticing unusual puffiness around your eyes? This could mean protein is leaking into your urine instead of staying in your body. Known as proteinuria, it’s one of the earliest signs of kidney damage.
3. Swelling in Hands, Ankles, or Feet
