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: Mustard oil is found in every home. It is very commonly used for cooking because of its health benefits. It is rich in vitamins and has antioxidant properties. Take 1/2 teaspoon of pure mustard oil in the palm of your hand. With a clean finger, rub this oil onto your gums in a light, circular motion. Rinse with warm water. This will stimulate blood circulation, soothe gums, and relieve pain. For strong gums, do this every day.Self-help and motivation
Turmeric
is another common ingredient found in every home. Its power to reduce inflammation and fight infection is well known. Take a teaspoon of turmeric powder and mix it with honey to form a smooth, thick paste. Gently apply it to your gums and teeth. Leave it on for 3 minutes. Rinse with water. Your gums will be soothed and will feel stronger. Do this every night before going to bed. ( Reference )
Coconut oil
is a powerful antimicrobial and also possesses soothing and anti-inflammatory properties that can naturally protect gums from gingivitis. Oil pulling is an effective treatment for receding gums . For the complete process, click here .
